Dr. Teenu Tellence has a Doctorate in Clinical Social work, with an experience of over a decade in the field of counselling and therapy. She work primarily from a client-centered approach seeing the client as the expert in their own life. Her goal is to collaborate with and empower clients to discover their inner strengths in moving towards personal growth. She can help you learn skills to cope with feelings, problem solve and change behavioral patterns that might be contributing to your difficulties. I believe it is important to create a safe space for you to explore and address any struggles you may be experiencing and to offer specialized skills to assist you in reaching your goal (s). Her goal as a therapist is to help you identify and challenge behaviors and patterns that are causing stress or impacting your overall well-being. She approaches practice with a client-centered philosophy, believing that each client is has an authority of their own life. Her objective is to work together with clients to help them find their inner strengths and progress toward personal improvement. She can assist you in developing the abilities to manage your emotions, solve problems, and alter behavior patterns that might be causing you problems. Dr. Teenu believes it is critical to establish a secure environment where you can talk about any difficulties you might be having and give specialized talents to help in achieving your goals. As your therapist, she wants to work with you to identify and address any patterns or behaviors that are upsetting you or having an adverse effect on your general wellbeing.